#HOW TO USE A GUA SHA HOW TO#
#HOW TO USE A GUA SHA SKIN#

Jade: With its calming green shade, jade can bring peace and harmony.

It's believed it has powers to eliminate toxins and get rid of negativity

Rose Quartz: The gentle and soft pink shade of rose quartz is associated with love and passion.

And so, besides being breathtakingly stunning, these gems are associated with an array of hidden properties: The ancients would often make amulets out of these stones to ensure the health and well-being of the person wearing them. The most common materials used for Gua Sha tools are semiprecious stones or crystals, such as rose quartz, jade, black obsidian, and amethyst.Īccording to ancient cultures, like ancient Egypt, Greece, Rome, and India, these crystals have unique spiritual meaning and healing powers. Gua Sha tools come in a variety of shapes and materials – each of these having distinct benefits and uses. As a result, the complexion is clearer and healthier. #5: Glowing and Clear Complexion: Gua Sha facial massage stimulates lymphatic drainage and blood flow to the skin, accelerating the transport of lymphatic fluids and getting rid of toxins. All of this results in fewer fine lines and softened facial wrinkles Additionally, Gua Sha tools allow serums and nourishing creams to penetrate more deeply into the skin.

#HOW TO USE A GUA SHA SKIN#

#4: Softened Fine Lines and Wrinkles: Deep muscle massage tightens sagging skin and improves its elasticity. Furthermore, the size and visibility of your acne scars will be reduced As a result, your acne and flare-ups will be decreased. By improving circulation and removing congestion, Gua Sha will allow fresh blood and nutrients to reach the skin surface more easily, stimulating cell renewal. #3: Less Acne and Acne Scars: Unless you have pustules and broken skin, you can use Gua Sha on acne-prone skin. With regular massage, your skin will tighten and look less fatigued #2: Reduced Puffiness and Dark Circles: Since Gua Sha increases lymphatic function and microcirculation, it reduces the build-up of fluids, the main culprit for fatigue, puffiness, and swollen skin. #1: Sculpted Face: Thanks to the deep Gua Sha lymphatic drainage and muscle massage, the face muscles become stronger and more toned, leading to a more lifted appearance with defined cheekbones and jawline This, in turn, leads to the faster regeneration of the cells and an improved overall appearance and tone of the skin.Īfter regular use of Gua Sha, you can expect the following benefits: Gua Sha BenefitsĪccording to research, Gua Sha massage increases local microcirculation to a treated skin area, supporting the transport of vitamins and nutrients to the skin cells. And just like face yoga, it can give you that natural facelift effect. Nevertheless, it's just as effective as it increases blood circulation and stimulates lymphatic flow. However, Gua Sha for face is much gentler, leaving no bruises or rash-like marks on the skin. According to ancient Chinese practitioners, this redness, in the form of small red dot clusters, encourages the skin to regenerate and heal itself.Īlthough you can do this type of massage on different body parts, Gua Sha face massage has recently become a hit. In fact, Gua in Chinese means to press, scrape, or stroke, while Sha refers to redness caused by skin scraping. This type of massage induces small red dots (mild bruising) under the skin, which indicate increased blood circulation and energy flow in the body that decreases inflammation processes. It involves using a smooth-edged tool for stroking and pressing the skin to relieve tension and pain. Gua Sha, pronounced gwa-shah, is a traditional Chinese healing technique.

#HOW TO USE A GUA SHA HOW TO#

In this article, you'll have a chance to find out more about this ancient healing technique, its benefits for the skin, and how to use the tool at home. And, if you're impatient to jump on that bandwagon too, you're at the right place! As it turns out, it not only helps with relieving pain and tension, but also benefits the skin in many ways – fewer wrinkles, clear complexion, and an overall youthful and sculpted appearance.Īs you might have already noticed on TikTok and YouTube, many celebrities and influencers use a weirdly shaped tool as a part of their skincare routine.

But, only recently has it become a raving trend in the beauty world. Gua Sha is a healing technique that has been around for centuries. Gua Sha facial massage promises glowing and rejuvenated skin - a facelift without knives or needles. Gua Sha for Face: Benefits + How to Use Gua Sha Tools Gua Sha for Face: Benefits + How to Use Gua Sha Tools - allprettybits

How to use a gua sha